Yogurt Smoothie

Ingredients

1/4 teaspoon Tampico’s Flax seeds
1/4 cup heavy cream
1/4 cup flavored syrup, any flavor
1/2 cup plain full-fat yogurt
1 cup frozen strawberries
6 ice cubes

Serves

Serves 1

Instructions

Place all ingredients except ice in blender; blend until smooth. Add ice and blend again until smooth. Serve immediately.

Beverages